Health · Security · Music · Identity
01 — Reality Awareness
02 — Friction Awareness
03 — Pattern Awareness
04 — Consequence Awareness
05 — Identity Awareness
"You do not gain 100 lbs from one meal. Just like you do not become healthy from one salad."
A tool to make weight regain emotionally unacceptable.
360+ guided questions across 5 stages, plus 4 private coaching calls with Oscar and free access to the LS Diet community — not a book you read once and shelve.