About Oscar Poon

A near-fatal COVID illness forced a health reckoning. Oscar Poon had already lost and regained 80+ lbs three separate times using strict calorie counting, then extreme keto — this time he built Weight Permanence Training™ instead of another diet cycle.

He holds a BA in Psychology from Simon Fraser University and spent 10 years as a surgical market data consultant, studying how decision-makers in high-stakes environments change their behaviour under pressure — the same question he later turned on his own relationship with food.

He's the founder of NTL Learning Solutions Inc., based in Vancouver, BC. Under that roof: LSDiet and Weight Permanence Training, a free system to stop weight regain; the Anti-Time-Theft Logger, a Chrome extension that protects employees from time-theft accusations; original music connected to the LSDiet transformation story; and the WPT Toolbook, a 360-question self-awareness workbook.

Full weight-loss story at lsdiet.com/oscar-poon.